I bring something a little different to every Ride, but you will always experience my passion, motivation and drive. I leave everything on the bike and do not hold back! Expect to sprint, climb and most importantly, have fun!
I love remixes of past and current hits. My genres vary from Hip Hop, R&B, Reggae, Techno and 80’s/90’s. It’s always uplifting, inspiring and will get you moving.
WHAT YOU MIGHT NOT EXPECT
You will be amazed at what your body can do when you put your mind and soul into your Rides. Get ready to push through your fears, doubts and experience magic!
Dee instructs the following:
CycleStrength is a 50-minute class that includes a warm up, cool down and stretch. This class incorporates a strength segment using light hand weights.
A special Friday night version of our CycleFierce Ride. A great way to kick off your weekend!
A 45 Minute Ride that includes a warm-up and cool-down.