I love it all and my Ride has it all! Expect speed and strength through rolling hills, sprints, steep climbs, weights, and choreography. I like to keep your body and mind guessing through variety. I like to say “I don’t yell, I encourage.” It’s my job to take you to the next level, and YOUR amazing energy in my Rides motivates ME to be a better instructor.
A mix of top 100 tracks, remixes and EDM. Always amazing beats and rhythm. My playlists always complement the Ride and intensity of the intervals. The music will always take you to the next level and make you “forget” how hard you are working.
REST OF THE STORY
I am a Registered Nurse, I am planning my wedding and I am a bulldog lover! I have a passion for helping and healing, and fitness has always been in my blood and soul. I love to put my entire heart into everything I do, including my Rides!